
I found out that I was much stronger than I ever imagined. I discovered that I have an incredibly high tolerance for pain. I mean, seriously, this baby kind of just slid out and, I walked back to my bed afterward. To be honest, I expected the pain to be much worse. When I talk about strength, I also mean a mental strength. Like, when I'm in the zone, do not mess with me, cause great things are going to happen. I learned that when you change your path you can change your destination. I was once again reminded of the power of prayer, and the community that comes with it.
I also learned so much about my family. They were all very supportive. Not everyone knew what a Doula was, but they asked questions, and respected the path that we wanted. Laboring in a calm environment was important for us, but it meant that we had to voice to our family that we preferred that they wait to come to visit until the following morning. Labor is a mental game. I didn't want to feel like I was putting on a show for a waiting room full of people.
Remaining calm and focused was critical. To keep the stress down we limited the number of bodies in the room with us. Music was also an important part of the plan. I labored at home to Coldplay's Sky Full of Stars, mainly because it was left near the CD player and our iPod was packed for the hospital. It was perfect because it was still new (to me) and now I play it on repeat because it's become very special. At the hospital we played a 4 year old playlist from Selah's birth. "Let's do this Again" was playing the moment that Zoe was born. Yes, a song that my husband wrote and recorded was playing in the background while our baby was born. Also, could that be the a hint? "It was so much fun, you should totally do it again." No, no... I'll ignore that for now.

In the physical, I researched the causes of breast cysts and how to make them go away. I stopped wearing aluminum based antiperspirants which can clog your lymph nodes and began making a natural deodorant. I call it my hippie deodorant. Guess what!? It worked! I am so thankful that I am healed. I am so thankful that the night Zoe was born, I didn't even think twice about nursing her. It was a few days later that I realized that this meant the cysts had shrunk or gone away. God is so awesome! Rather than focus on the bad, I spoke about the situation as if it was already resolved.
One of the best things that we did was take Bradley Method classes. That was where Ryan and I learned techniques that would be useful for pain management. 12 weeks of 2 hour classes is a real sacrifice of your time, but I would recommend these classes to anyone. If you want a natural non-medicated birth, then this is a great place to start.
Hire a doula, make a birth plan... expect the unexpected. Know that God can do great things through you.
Hire a doula, make a birth plan... expect the unexpected. Know that God can do great things through you.
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